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Jaan Reitav, Celeste Thirlwell

Putting Trauma to Sleep

Anyone who has suffered from trauma knows what it means to have sleepless nights. In fact, research has shown that at the heart of both trauma and sleep disorders is a dysregulated brainstem with heighten…

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EUR 59,36* Aktueller Preis: EUR 59,36

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Martina Williams, Kyle Wehrend

The Ifs Reparenting Workbook

Adverse childhood experiences and early emotional neglect affects millions of people, and can lead to depression, anxiety, loneliness, and low self-esteem in adulthood. Grounded in proven-effective intern…

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Kaytlyn Gillis

Healing from Parental Abandonment and Neglect

Survivors of parental abandonment and neglect often struggle with anxiety, self-blame, poor self-esteem, and self-criticism. They may also experience insecurity in relationships, feel unworthy of love, an…

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EUR 20,43** Vorheriger Preis EUR 20,43, reduziert um 4%

EUR 19,43* Aktueller Preis: EUR 19,43

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